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How to TAME emotions with your Ex in Separation

How to TAME emotions with your Ex in Separation

"The Separation Vortex" Anyone who has been through a separation or divorce knows that the emotional ride that it takes you on can be like no other! The time period just after Separation can be the most trying, sorting out the emotional reality of the demise of your...

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5 Essential Self Care Rituals for the Single Parent

5 Essential Self Care Rituals for the Single Parent

How do i make time? Being a single parent is not only a constant juggling act but an art that can sometimes take years to get the balance right. In my experience, the most important lesson is that: "You can only give your best to others if you are in touch with the...

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5 Tips Men NEED to know about Separation

5 Tips Men NEED to know about Separation

Tips for survival and how to “get it right” There is little doubt that divorce is one of the most devastating events a man can endure in his lifetime. Many men have described the experience as similar to a sudden death in the family. If you are in this situation, you...

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