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How to support a friend going through Separation

How to support a friend going through Separation

Here’s the “CONTEXT” Separation is one of the hardest events that one could potentially go through, and depending on the circumstances one could be given a HUGE blow that is challenging to get through. What does this mean? Some come to a mutual...
5 Essential Self Care Rituals for the Single Parent

5 Essential Self Care Rituals for the Single Parent

How do i make time? Being a single parent is not only a constant juggling act but an art that can sometimes take years to get the balance right. In my experience, the most important lesson is that: “You can only give your best to others if you are in touch with...
TOP Tips for Fathers day when Separated!?

TOP Tips for Fathers day when Separated!?

Re-Calibration… Fathers Day separated? Not many men have children with a partner thinking that they will have to live a life separated from their children due to separation or divorce. Sadly this is a rising situation for many families. The re-calibration to...
Approaches to Shared Care in Separation

Approaches to Shared Care in Separation

Tried and Tested Coming to an agreement with your ex for a co-parenting approach can be an emotional exercise. The selected approach can be based on: the new relationship of both parents, the ages of the children, location of a school, location of each parent, what...