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Separation: The ART of gaining Clarity

Separation: The ART of gaining Clarity

The importance of seeing it clearly   As you go through a divorce there is so much to get stuck on. Getting caught up in the drama is the norm. And there are so many conversations to have that are painful, from what will happen with the kids to where will I live...
How to support a friend going through Separation

How to support a friend going through Separation

Here’s the “CONTEXT” Separation is one of the hardest events that one could potentially go through, and depending on the circumstances one could be given a HUGE blow that is challenging to get through. What does this mean? Some come to a mutual...
5 Essential Self Care Rituals for the Single Parent

5 Essential Self Care Rituals for the Single Parent

How do i make time? Being a single parent is not only a constant juggling act but an art that can sometimes take years to get the balance right. In my experience, the most important lesson is that: “You can only give your best to others if you are in touch with...
TOP Tips for Fathers day when Separated!?

TOP Tips for Fathers day when Separated!?

Re-Calibration… Fathers Day separated? Not many men have children with a partner thinking that they will have to live a life separated from their children due to separation or divorce. Sadly this is a rising situation for many families. The re-calibration to...
Approaches to Shared Care in Separation

Approaches to Shared Care in Separation

Tried and Tested Coming to an agreement with your ex for a co-parenting approach can be an emotional exercise. The selected approach can be based on: the new relationship of both parents, the ages of the children, location of a school, location of each parent, what...