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Separation : 6 “Rules” to play NICE

Separation : 6 “Rules” to play NICE

Play NICE!How do you play nice and be mature with someone who refuses to play nice? Why does one person always resort to regressing to their teen years and act almost like a child? Perhaps only a few of us unlucky ones’ experience this. This was my experience. The...

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8 Practical Tips for NEWLY Single Dads!

8 Practical Tips for NEWLY Single Dads!

JUST Separated?Separation/Divorce throws you into varying different directions in your life. This event in your life may have you playing both mum/dad when your ex is not around during your care period for any kids from your relationship. You are in a role that now...

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5 Common scenarios a Divorce Coach can help YOU

5 Common scenarios a Divorce Coach can help YOU

What does a divorce coach do?At a time when you are more stressed about money than you’ve ever been, why would you add the cost of someone called a Divorce Coach to your ever-growing list of financial obligations? You have close friends and family, what other support...

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Post Separation Displacement – Where is Home?

Post Separation Displacement – Where is Home?

Home is where your heart is…Figuring out the living arrangements post separation is quite emotional. They say that home is where the heart is, however what happens when your heart is broken? What happens when all your dreams of creating a family are now fractured?...

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Dear Ex, here are the things you left behind when you cheated!

Dear Ex, here are the things you left behind when you cheated!

The injustice of Separation:" “To me, the worst part was not the fact that you met someone and then left. To me, the worst part was the “way” you left. It was as if “WE” (the kids and I) were never what you wanted.” These thoughts and many that you will read below are...

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TOP Tips for Fathers day when Separated!?

TOP Tips for Fathers day when Separated!?

Re-Calibration...Fathers Day separated? Not many men have children with a partner thinking that they will have to live a life separated from their children due to separation or divorce. Sadly this is a rising situation for many families. The re-calibration to reality...

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4 Common Parenting challenges during Separation

4 Common Parenting challenges during Separation

Common Challenges:The separation of a couple can be challenging or it can be smooth. There are many factors involved, and often there are significant flow-on effects when children are involved.  Some of the key issues involve communication. The challenges can vary,...

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EXPERT Tips for Financial RECOVERY after you Separate

EXPERT Tips for Financial RECOVERY after you Separate

The Recovery.. Banked, now what?  After financial settlement, what should you do with the money?  Not everyone gets a multi million dollar settlement, so how do you start rebuilding your financial life?  With so much focus on the procedure of finalising your...

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How to tell Kids about Separation

How to tell Kids about Separation

How do you break the NEWS?!Time and time again, I am approached about resources and tips to tell your kids that you are separating. There are so many scenarios that may instigate this discussion with your kids about separation. The “situation” (let us call it that,...

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How to TRANSFORM your finances after Separation

How to TRANSFORM your finances after Separation

how do i start?The end of a relationship can be a very emotional and frustrating time. This may feel like too much and there are so many things which you need to do! We start with a plan and the outcome is either exactly what we expected or, as often the case, things...

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How NOT to be a HOT mess, Post-Separation

How NOT to be a HOT mess, Post-Separation

The Early Days...Ok, so composing yourself during the early days post-separation is HARD! Trying to navigate through the myriad of emotions that are going through your body like an electric shock that can be triggered to be exposed without much control is a learning...

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FREE SEPARATION Checklist, the sites you MUST know when navigating through separation! Fill in your details to receive this and more via email. Links to template, government support and LOADS more!

How to navigate through the dreaded family report

How to navigate through the dreaded family report

The Stigma:Navigating through the Court system during one of the most stressful times of your life is difficult enough, there are affidavits to write, documents to find and where after all those years did you put your marriage certificate!  To add to this stress, you...

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Separation: The ART of gaining Clarity

Separation: The ART of gaining Clarity

The importance of seeing it clearly  As you go through a divorce there is so much to get stuck on. Getting caught up in the drama is the norm. And there are so many conversations to have that are painful, from what will happen with the kids to where will I live...

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How to be the receiver of Separation news, like a BOSS

How to be the receiver of Separation news, like a BOSS

The EXCRUCIATING pain hearing it..Take it from me, being the receiver or recipient of news that your partner is either cheating on you or that they have decided that the relationship is no longer what they wanted is a BIG pill to swallow. Whilst I can now list a few...

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Insider tips to navigate Child Support during Separation

Insider tips to navigate Child Support during Separation

Let's BREAK it down...The overwhelming feelings experienced during separation in the early days can delay us in sorting out the things we need to! Child support and organising that part of the separation was something I personally dreaded. BUT it had to be done, and...

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SEPARATED? Thank you to my Ex, NEXT!?

SEPARATED? Thank you to my Ex, NEXT!?

Thank you, NEXT!?Listening to Ariana Grande sing her latest song "Thank you, next I'm so f-----' grateful for my ex  " made me think about what I could possibly be thankful for in relation to my Mr Ex. For those of you who don’t know about my journey: Mr Ex, cruelly...

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Separation HUSTLE: His & Her versions

Separation HUSTLE: His & Her versions

There are THREE sides to a story!? We asked two parents, a man and a woman (who are part of the www.theseparationexchange.com TRIBE) - What someone can expect right after separating, the good the bad, the ugly and the reality. While people say it is not the easiest...

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7 Tips to REVIVE your style after Separation

7 Tips to REVIVE your style after Separation

Where do I start? They say separating is one of the most stressful things a person can ever go through in life. The weeks, months and even years following a relationship breakdown can be extremely challenging and turbulent, especially as you try to re-establish...

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Single Mumma Tips: How ALONE time can be ‘ME’ time!

Single Mumma Tips: How ALONE time can be ‘ME’ time!

Is it a FANTASY? Often, and especially when our children are young, we fantasise about being left alone, if only for a few minutes! Oh the joy of being able to go to the toilet without a child hanging off us, enjoy a shower alone, or even eat a whole meal sitting down...

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Single Mothers Survival Tips for Mother’s Day

Single Mothers Survival Tips for Mother’s Day

The Challenges.. Being a single Mumma definitely comes with its own set of challenges, especially on certain days of the year such as Mother’s Day when there is added pressure and emotional challenges. As a single mum for the last ten years I’ve learnt a thing or two...

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Tips to combat the negative impacts of separation on Teens!

Tips to combat the negative impacts of separation on Teens!

How do we enter their world? As parents we often forget that our children are watching our every move and model our actions, words and behaviours.  So, when our lives are altered in a certain way such as parents separating or divorcing, we forget how much they observe...

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